Torva means FIERCE. We open our doors and offer you daily opportunities to find your inner Fierce through our High Intensity Interval Training.
The science behind HIIT is simple: Bursts of energy for short periods of time mixed with brief rest give you not only an efficient/amazing workout but a lasting calorie burn
Our memberships include access to our TorvaHIIT, our Best of Omaha TorvaSpin & our hybrid FierceSplit. Each class features workouts that are high intensity, low impact, and focus on both dynamic and resistance training principals. We encourage beginners and experienced members alike to find a pace that ignites their inner fire.
Monday - Thursday 5:00 am - 6:30 pm
Friday 5:00 am - 12:15 pm
Saturday 7:15 am - 9:45 am
15909 West Maple Road Ste 104 Omaha, Nebraska 68116
Equipment & Amenities